RSVP for our next Healthy Bites Workshop, in November, today!

Sign up today to receive healthy recipes via email or mail!

About the Program

It’s your time to thrive in 2025! We are excited to announce the launch of Healthy Bites, a comprehensive wellness program developed by TriState Health. This initiative is designed to support your health and well-being by providing delicious monthly recipes, nutrition education, and in-person workshops.

How to Get Involved:

1

SIGN UP FOR RECIPES

Whether you are a seasoned chef or just getting started, our recipes are design to fit a variety of dietary needs and skill levels. From heart-healthy meals to energy-boosting snacks, each dish is crafted with your well-being in mind. 

Sign-up to receive emailed recipes or mailed recipe postcards directly from TriState Health’s nutritional experts!

2

READ MONTHLY ARTICLES

Nutrition can seem overwhelming and we want you have to the tools to be successful on your wellness journey. Each month, our dietitians will release helpful articles about anything from nutrition labels to how to menu plan!

Each month, our dietitians will release helpful articles about anything from nutrition labels to how to menu plan!

3

ATTEND A WORKSHOP

Our next Healthy Bites Workshop will be Tuesday, November 11. We will discuss diabetes and the difference between complex carbs and simple sugars. This event will be hosted in the TriState Conference Room.

Our next Healthy Bites Workshop is Tuesday, November 11, about diabetes and the difference between complex carbs and simple sugars!