Wellness Services

From individual nutrition plans to diabetes care management, we have you covered!

Ask Your Primary Care Provider for a Referral Today

Our TriState Wellness team consists of a Registered Dietitian Nutritionists (RDN) and a Diabetes Care and Education Specialists (RN, CDCES). We are trained and ready to assist you with your nutrition needs! If you need guidance on managing diabetes, our diabetes care team is here to provide you with the right information and support necessary to make diabetes self-care very manageable in your everyday life. 

What We Offer

Clinical Nutrition

What is a Registered Dietitian Nutritionist?

A Registered Dietitian Nutritionist is a food and nutrition expert who interprets nutritional needs of individuals to create practical solutions for a healthy lifestyle. As an essential part of your health care, Registered Dietitian Nutritionist’s will provide correct and useful nutrition guidance.

Anyone can be a nutritionist but a Registered Dietitian Nutritionist must meet specific academic and professional requirements including:

  • Bachelor of Science degree or higher in Food and Nutrition
  • Academy of Nutrition and Dietetics (AND) approved Dietetic Internship or equivalent
  • Registration through national exam by the Commission on Dietetic Registration
  • Mandatory continuing education

Medical Nutrition Therapy is an evidence-based medical approach to help improve a person’s health and well-being through creating a comprehensive nutrition assessment, planning and implementing nutrition interventions including, personalized health education. The RDN will then measure and evaluate an individual’s progress over regular follow-ups

A free six-week cooking and nutrition class for adults that teaches how to create a meal plan, shop on a budget, culinary techniques, and adding flavor when cooking, in a manner that is healthy and pleasing to the pallet

The TriState Kid’s Nutrition Program started in 2019 when the team of Registered Dietitian Nutritionists at TriState Wellness decided to commit their time to improve the health and wellbeing of our children in the Lewis-Clark Valley. Over the past few years, 14 elementary schools, with over 3,700 students have received educational videos at home or in school covering lessons on basic food groups and healthy snack recipes. TriState Wellness provided a cookbook and apron to each participating child to equip them in the kitchen with their newly learned skills!

Diabetes Care

TriState Diabetes Care Team’s mission is to empower patients with the self-care management skills necessary to improve their quality of life.

  • A complete individual assessment and education plan for each patient
  • Education topics include healthy eating, being active, taking medication (both oral and injectable), monitoring, problem-solving, healthy coping, and reducing risks
  • Follow-up reports are sent to the referring provider
  • Individual appointments are available with the educator
  • Insulin injection, insulin pump, and continuous glucose monitoring system starts and maintenance
  • Services require a provider referral

FREE diabetes education information seminars are scheduled for most months of the year and provide up-to-date information related to diabetes. These informational seminars offer an opportunity to network with others who have diabetes. Anyone is welcome, including those that have a loved one with diabetes or people that have prediabetes. Seminars are held on the first Tuesday of the month (except November and December) from 4:00PM – 5:00PM, in the TriState Health Conference Room.

Prediabetes Education Classes are offered four times per year. Prediabetes Education Classes discuss topics including how to make healthy changes to decrease the risk of diabetes, how to maintain those changes over time, and how to improve insulin resistance.​

Our Providers at Wellness